Melissa Cordero is a Hatha Yoga and Meditation Teacher, as well as a Reiki Master. Melissa has studied Yoga and Ayurvedic Medicine in India and has integrated this medical science into her yoga classes.  This approach offers an in depth experience of balancing the mind and body according to each individual.  Her teachings of yoga include a practice of poses that incorporate chakra and energy awareness through each posture, allowing each movement to be a conscious meditation. Breathing techniques and energization exercises are also another important aspect of the teachings in which allows the student to direct and move energy through the body.  Her teachings of meditation range from guided visualizations, sound meditation, and also finding your own inner silence through kriya yoga meditation techniques. She has incorporated different energetic healing modalities including Reiki to support the practitioner with profound relaxation and inner harmony. She offers yoga retreats world wide incorporating Yoga, Meditation, Ayurvedic Medicine, and Reiki. Locally, she holds classes through out L.A. county including classes on the beach which have been aired on NBC news.