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Meditation can help develop calmness, tranquility, reduce stress, and bring bliss into our everyday life.
Meditation allows us to retrain our approach to life to come from a still place within us, resulting in a balanced and peaceful
lifestyle. After a busy day at work it is relaxing to come back home. In comparison, it is essential to draw ourselves inward
in meditation, after having all of our attention outward on life. Meditation can help develop our intuition, allowing our
guidance to come from a deeper wisdom, therefore bringing our lives into tranquility.
Types of Meditations
Guided meditation is
used to transform your life by guiding you visually through the changes you wish to see, symbolically or realistically.
Sound
meditation is geared toward heightening your sensitivity to energy and vibrations to guide
you into deep relaxation and oneness.
Silent meditation is geared
toward heightening your sensitivity to your inner silence and vibration allowing your inner energy to be directed into a higher
state of consciousness.
Private Classes
Individual
Classes $90/hr Couples Private Classes $100/hr
Private Group Classes $100/hr
(up to 5 participants,$15 each extra
person)
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