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Meditation can help develop calmness,
tranquility, reduce stress, and bring bliss into our everyday life. Meditation allows us to retrain our approach to life to
come from a still place within us, resulting in a balanced and peaceful lifestyle. After a busy day at work it is relaxing
to come back home. In comparison, it is essential to draw ourselves inward in meditation, after having all of our attention
outward on life. Meditation can help develop our intuition, allowing our guidance to come from a deeper wisdom, therefore
bringing our lives into tranquility.
Types of Meditations
Guided meditation is used to transform your life by guiding
you visually through the changes you wish to see, symbolically or realistically.
Sound meditation is geared toward heightening your sensitivity to energy and vibrations to guide you into
deep relaxation and oneness.
Silent meditation is geared toward heightening your sensitivity to your inner silence
and vibration allowing your inner energies to be directed into a higher state of consciousness.
Private
Classes
Individual Classes offered $85/hr Couples
Private Classes offered $100/hr
Private Group
Classes offered $85/hr
(up
to 5 participants,$15 each extra person)
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